IT'S HERE & IT'S FREE! --> NEW MASTERCLASS
IT'S HERE & IT'S FREE!
NEW MASTERCLASS
Schedule a FREE 1 on 1 call to see how you can go From Fear to Fierce and change your life starting right NOW.
I Help Women Achieve Their Fitness & Wellness Goals By Providing Proven Programs, Accountability, and a Community of Like-Minded Women
Get a step-by-step plan to create a plan for your wellness that actually works.
Access everything you need to Heal, Let Go, and GROW
The most comprehensive program to overcome your past, start believing in yourself, and take control of your life.
Stop the vicious cycle of negative thinking that keeps you stuck in the past, so you can start living for yourself.
Heal and grow by giving the same effort to yourself that you give everyone else.
Rediscover your purpose and get unstuck from not knowing your next step, or what direction you want to take your life.
Find your motivation and lust for life instead of feeling exhausted and disappointed. (You CAN enjoy life again.)
Discover you again and what YOU want instead of throwing yourself into work to avoid the feelings inside of you.
Raise your self-esteem, feel your worth, and have the confidence to overcome any struggle.
The 3 biggest mistakes to avoid when trying to "fix yourself", so you can start getting results fast.
How to identify the root of your problem, so you can fix it once and for all.
My 5 Step "Fix Yourself" Framework to identify what's holding you back from the happiness you deserve.
One on One Coaching
Your life is a very unique experience that only you know and understand. If you are looking for hands on coaching to help you work through your specific circumstances, then one on one coaching is for you.
A customized program to help you work through your specific needs
Focused attention on helping you overcome your unique life experiences
Discrete coaching with complete confidentiality
A growth plan designed just for you to get you were you want to go
Free weekly trainings
Judgment free, zero drama, no mean-girling zone
Learn and grow beside women supporting women
There is actual scientific evidence that we are the result of the 5 people we hang out with the most. If 3 of those are your children, then you know why you feel like your brain is going to mush. That’s where the community comes in. Imagine a safe and sacred space filled with ladies in your age group, in your life stage, and with the same questions (Who am I? What do I want? Etc ) and struggles (divorce, depression, lack of purpose, etc) you have. When you surround yourself with people who will push you, encourage you, support you, and be there for you, you are more likely to achieve your goals rather than giving up on them. You don’t have to do this alone. We are going to do it together.
Two words honey: ZERO. TOLERANCE. I have zero tolerance in general for drama, cattiness, and kicking others while they are down. This community is an absolute sacred space. There will be no criticism or judgment. In order to grow, we must be willing to open ourselves up and be vulnerable. No one is going to do that if they don’t feel safe. We have to be willing to pour not only into ourselves, but into each other. That is where true growth happens.
This course is designed to work at your own pace. There is no “I’m behind” and there is no “need to catch up”. All of the trainings are already in your library, so there isn’t anything you’ll miss and get behind. You can set aside 1 hour a week, 15 minutes each day, or whatever fits into your schedule. You have lifetime access to this course, so make it work for you. The weekly live calls are for Q&A and coaching. This is completely optional. These calls are recorded and you can watch the replay in your library. Bring your questions and I’ll answer them. Come with your problems and I’ll coach you through them.
You have some options here. First, you can submit your question in the community and I can answer you there. Second, you can upgrade to the Achieve Package where you get 4 private 1 on 1 coaching sessions with me. Third, refer a friend who also joins the course and you each get a free 1 on 1 private coaching session with me.
Of course not. Who has time for that? You only need 15 minutes a day. You can listen (instead of watching) while doing something else (like driving). There is no such thing as “falling behind” and needing to “catch up”. You set the pace and have lifetime access to the course. Weekly Q&A/live coaching calls are recorded, so listen whenever is convenient for you. The community and access to me are available 24/7.
This is an excellent question. Let me be clear, not all life coaches are created equal. Not even close. There is no governing authority out there saying who can and cannot be, and who is and is not qualified to be a life coach. Anyone can just start calling themselves a life coach and start charging people money (so do your homework on anyone that calls themselves a life coach). The difference with me, is that I am actually Certified through a legitimate program. I completed the Basic Certification course, AND BOTH the Master Levels 1 & 2 Certification courses. We’re talking over a year of intense training to make sure I have all the tools I need to help you. (PLUS, I have a Master's Degree in Psychology.)