How to Break Free From What's Holding You Back

WHAT'S HOLDING YOU BACK FROM THE LIFE YOU WANT?

Feeling stuck and not knowing why is one of the most frustrating places to be. Especially when it’s not just a little thing, but it’s your life that feels stuck. Years of therapy helped me let go of a lot of things from my past, but it didn’t unstick me from feeling like my life had no meaning. It wasn’t until I dived into life coaching and a lot of personal development books that I really began to understand WHY I felt stuck AND HOW to get unstuck. I’ve got 3 really cool ideas I want to tell you about that are going to help you understand why you are stuck and how to start getting unstuck.

WHAT'S IN IT FOR YOU:

After you watch this video, you will have a firm understanding of what is holding you back, how to break free of that, and how to start getting what you want out of life.

FREE STUFF:

What’s next? Download this FREE guide to help you work through your limiting beliefs and start tapping into your True Self in just 10 quick minutes! Download it here: https://www.stephaniefreethy.com/negativenellyworksheet

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IN THIS VIDEO:

IDEA 1: YOUR SUBCONSCIOUS MIND AND LIMITING BELIEFS

Did you know your Subconscious Mind runs your life?

We are born with our subconscious mind. Our conscious mind doesn’t develop until around the age of 12.

After our conscious mind finally decides to join the party, our subconscious mind takes a back seat, but it is definitely still driving the car. We’ve now had 12 years of experiences that we took at face value and believed to be real only to try and now convince ourselves that those things aren’t true.

Get where I’m going with this? All those things we thought were true are ingrained in our subconscious mind and we spend the rest of our lives trying to convince ourselves these things aren’t true.

Watch the video if you’d like to learn how to turn down your subconscious mind.

IDEA 2: LAW OF ATTRACTION

Can you really attract the things you want in life? According to the Law of Attraction, yes, you can. Let’s dive in.

The Law of Attraction is a spiritual belief around energy. We already know for fact that the world is full of energy, both positive and negative. The Law of Attraction states that if we think positive thoughts, we can attract positive experiences into our life. If we dwell on negative things, we will attract negative experiences into our life.

Why not utilize an idea that, at minimum, will have us thinking positively about ourselves and our lives? I think I will!

Learn how to start attracting the life you want in this video.

IDEA 3: EGO vs THE TRUE SELF

Who is calling the shots?

Our ego is concerned with what serves me, myself, and I. This could be anything from getting what you want to self-preservation; doing what it takes to protect yourself at the expense of your True Self.

Your true self is the person you are deep down inside. That part of you that nobody knows, or maybe just 1-2 people know.

Which one do you want to be? Which one is holding you back? Which one is protecting you? Which one will allow you to be who you want, do what you want, and live a life of purpose? I answer these questions and more in this video.

WHAT'S NEXT:

Download this FREE guide to help you work through your limiting beliefs and start tapping into your True Self in just 10 quick minutes! Download it here: https://www.stephaniefreethy.com/negativenellyworksheet

Interested in 1 on 1 coaching? Schedule a 15 minute consultation call at https://www.stephaniefreethy.com/consultation to learn more.

Want to get a better idea of what working with me looks like? Schedule a 30 minute discovery call at https://www.stephaniefreethy.com/discoverycall and I'll help you work through whatever is on your mind.

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